Aerobics

Yoga

Barre

Anonymous

IP location

As you age your body begins to tighten up. Strenuous exercise & physical work add to it. Tightness leads to irritability. Little things bother you, but they shouldn’t. Through the consistent practice of this unique sequence of movements in a hot room, You can begin to reverse the aging process and begin to remain calmer and more at ease. Physically, it is the perfect blend of strength, flexibility and balance.

Jocelyn

Elicia

Margi

Rosa P

Erika

Kirsten G

Rose

Gabriel

Gayle

Bojan

Barb

Barbara

Garret

Shelly

Nikki

Erik

Shivani

Loraymi

Hot Yoga Naperville