Aerobics

Yoga

Barre

Anonymous

IP location

What brought you to yoga? I’ve been doing yoga since I was very young - so most of my life. I’ve practiced for a multitude of reasons, but I always come back to my mat when I’m feeling lost or want to connect more deeply with with myself and my inner life. I graduated HYR’s teacher training in March 2021 and I’ve been teaching ever since. What do you love about teaching yoga? The people. Easily the people. I learn so much from everyone who comes to class, and the relationships that we build together are what keep me coming back. It’s hard to find so many truly amazing people in one place, but HYR managed to do it. The classes are diverse, and everyone who comes brings a unique energy. It’s hard to describe the magic until you experience it for yourself. What do you want people to know about your class and/or teaching style? The greatest compliment that a student has given me is that they feel like my class is a safe space for them to practice without judgement. I know that our bodies are constantly changing/growing/evolving. Showing up and giving 100% of whatever you have that day is all that matters…as long as it’s what matters to YOU. There are so many different voices in our lives that tell us what to do or think or say. Yoga is a sacred practice that allows us to peel away those layers and experience our own voice. Yoga transformed my life, and I believe that it can transform yours. At the same time… it’s just yoga. My classes are fun, powerful, and designed to get you out of your head. You’ll have to come and see for yourself! Fun facts about your life outside of the studio I’m an identical twin! The twin connection is real. If you’re a twin, I want to know! I am constantly reading fiction or watching true crime. I’m also a big fan of podcasts and I’m always looking for new ones to add to my weekly rotation. I love the beach, and I love to sail. Being near the water is my happy place. I love pizza and ice cream. This sounds basic, but I’m convinced that my adoration for both is unusually strong. I’m dedicated. I also love my 2 dogs and my fiancé Mike. He’s a runner, and he inspires me to pick up my sneakers and get outside. I love love in general, and I’ve cried at every wedding I’ve ever been to. I even cried at a wedding last summer, and I didn’t know the Bride!

Julia Z

Instructor at Hot Yoga Revolution