Aerobics

Yoga

Barre

Anonymous

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Underwater Torpedo League (UTL) is an underwater sport that was built by Marine Special Forces Water Survival Instructors. It has been an underground sport within the military for over a decade, and is now available to the public. The league started in 2017 with a primary goal of teaching people water confidence, safety while having fun. Athletes of all different skill levels, from non-swimmers to Olympic athletes, have come through our training since we began and experienced huge improvements. We enjoy watching everyone become more confident in the water and overcome mental and physical barriers each session. At UTL we take pride in providing a safe and trusted environment that's focused on building confidence and optimum performance in and out of the water. Every session starts reinforcing the standards of BSAFE (Buddy System, Slow & Easy Movements, Apply Natural Buoyancy, Full Lung Inflation and Extreme Relaxation) and our proprietary curriculum of FREE (Focus, Relaxation, Economy of Motion & Efficient Breathing). We are a no-flex zone and everyone is welcome.