Aerobics

Yoga

Barre

Anonymous

IP location

At Internal Wisdom, our bio-energetic approach to wellness focuses on the belief that the body can and does heal when provided with the correct information. What others view as symptoms, we see as signals of imbalances or distortions in the body's energy and flow of information. By learning to honing in on subtle changes in your body and energetic field, you will learn to truly listen to and trust your body. We support your natural healing ability with a 4-tiered approach: - The Foods You Eat - The Thoughts You Think - The Words You Speak - The Relationships You Keep We teach you to restore your vitality with nutritious foods, empowering thoughts, impeccable words, and uplifting relationships. And most important, you will learn to foster self-healing through unconditional self-acceptance and self-love.