Aerobics

Yoga

Barre

Anonymous

IP location

At Thrive Health Lab, we believe in creating a diverse, inclusive and compassionate community. Our trainers offer classes that can fit every level of fitness experience. As a result of our educational, empowering and uplifting Coaches, our clients learn ways to improve their physical, mental and spiritual health. While maintaining a COVID Compliant space, we are offering Private Training sessions with a Certified Trainer of your choice. Our trainers offer movement modifications that can fit every level of fitness experience. As a result of our educational, empowering and uplifting Coaches, our clients learn ways to improve their physical, mental and spiritual health. Have you been struggling to find your way back into the gym after working out solo for the last year and a half? Or maybe you're just looking for something more than what a traditional group exercise class has to offer. The Thrive Health Lab high-performance training program will provide you with an opportunity to really push yourself outside of your comfort zone. Thrive Health Lab created the high-performance training program in order to give members an opportunity to explore some of the practices that the most outstanding athletes of our time have embraced. Not only will you be provided with immeasurable support, you will also be held accountable for your goals. Thrive Health Lab is a boutique fitness studio specializing in personal and small group training . We host developmental workshops and community events. Our intention is meet you where you are and the Thrive community is here to support you while you work toward your health and fitness goals.