Aerobics

Yoga

Barre

Anonymous

IP location

Welcome to ISHTA Yoga! We look forward to meeting you and helping you develop your yoga practice. At ISHTA, you are guaranteed to feel welcome, supported, challenged and safe. Our teachers are trained to look at different bodies and teach individual students with clear and thoughtful instruction. We guide you to honor your limitations and capabilities. Whether you come to ISHTA to de-stress, condition your body, or to recover from an injury or illness, our goal is to help you reach a state of homeostasis in mind, body and spirit. If you are entirely new to yoga, we encourage you to start in our ISHTA Basics classes. Please feel free to seek the attention of your teacher to let them know what it is you hope to achieve. Once you feel comfortable with the basics, consult your teachers about moving into the next class level. There is nothing we enjoy more then seeing our students progress in their yoga practice. If you are new to the studio, but not to yoga, please call the studio and let our Reception Managers direct you to the appropriate class. All of our Managers have been through our Teacher Training programs so are extremely knowledgeable about our classes and staff. Several of them are also teachers!

Douglass Stewart

Veronica Holm

Mona Anand

Susan Ingraham

Sarah Finger

Donna Fillios

Phil Schuster

Rebecca Gray

Mikaela Soldan

Cassandra Ferland

Puy Navarro

Amy Coombs

Kelly Eudailey

Peter Ferko

Mary Jo Marchisello

Stephen Mark

Dave Jackson

Gina Menza

Jennifer Chang

Katrina Repka

ISHTA Yoga

ISHTA Downtown

ISHTA Yoga - Downtown