Aerobics

Yoga

Barre

Anonymous

IP location

Our yoga is for EVERY body and ANY body. Previous yoga experience or being physically fit is certainly not required! Our classes bring focus to our inside; our emotional health. While other yoga studios focus on strength and flexibility, our yoga offers an opportunity for you to better manage your difficult emotions, ward off stress, tame your inner narrator, boost your mood and see yourself more clearly.

Betty Christensen, RYT

Kristin Dahl, PsyD, LP, RYT

Nasa Mitchell, RYT

Shannon Whealy, RYT

Samantha  Kevitt

Wendy Lotter, MHSA

Cindy Vollmer, RYT

Healthwise Studio