Aerobics

Yoga

Barre

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A pioneer of barre-based fitness workouts, The Bar Method was developed under the guidance of physical therapists to reshape muscles, burn body fat and improve posture. It is a safe, fun, hour-long workout that uses isometric exercises to strengthen and tone all major muscle groups, followed by periods of stretching to elongate, lengthen and align the body. Students see immediate and noticeable results, regardless of fitness level of experience!

Kirsten Baluyot

Abbey Ibe

Laura Ghem

Kimberli McCarthy

Lori Luevano

Krystina Gray

Ainsley Cheng

Bar Method San Mateo/Palo Alto

Lydia Cuarezma

Elizabeth Do

The Bar Method  Fremont

Fremont