Aerobics

Yoga

Barre

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And Breathe is a community based Wellness Center that was created to help you take care of your body, mind, and spirit. We offer a lot of different types of thearpy; Massage, CranioSacral, Chiropractic, Ayurveda, Personal Transformation, Yoga, Meditation, Reiki, Healing Touch & Energy Balancing. We also offer classes through the week; Belly Dance, Yoga, Meditation, & Foundation Training.We also host Continuing Education Classes through out the year.