Aerobics

Yoga

Barre

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Looking for the best HIIT Functional Training program in town?? You found us! Book our awesome intro special to experience the 45 minute F45 Training workouts our members expect and love. We are Raleigh’s premier small group training studio, results based and inclusive for all fitness levels. We utilize functional movement patterns incorporating strength, cardio, core, balance and agility for each session delivering a whole body workout every time. We always have TWO experienced trainers providing form corrections, encouragement and adaptations as needed for inclusive, yet challenging classes. Be a part of a community that cares and motivates and ultimately guides your path to a healthier, fitter lifestyle! Team Training, Life Changing!

F45 Training Five Points Raleigh