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Functional Athletic Sequence Training, a.k.a. F.A.S.T., is a premier, state-of-the-art facility that provides cutting edge athletic evaluation, functional sport specific training, rehabilitation, muscle recovery, education, and support services all in one location. Our facility spans 6100 square feet and includes the latest training equipment, physical therapy area, examination rooms, hydro therapy treatment services and an indoor athletic turf field. F.A.S.T. is an ideal location for individuals (athletes or weekend warriors) and teams to boost their physical performance, decrease injury potential, gain knowledge and become smarter athletes while using the latest research-supported techniques and expertise in the field of sports medicine and functional training.

Functional Athletic Sequence Training - FAST