Aerobics

Yoga

Barre

Anonymous

IP location

At VIP Fitness, our unique approach to training will “shock” your body in a scientifically proven way which produces the most efficient and effective results possible. That means you burn more calories in less time, while building lean muscle mass, toning your entire body, boosting your metabolism, and getting into the best shape of your life. Ditch the bogus fad diets, the big box gyms, and the infomercials. Get the high quality personal instruction you deserve at a fraction of the price with our small group, semi-private personal training. Our innovative technique produces the most efficient results possible, transforming your body from top to bottom. That’s because we change everything from the muscles being worked, to the length and order of workout segments, to the equipment and exercises being utilized from session to session. Your body has no choice but to adapt — torching excess fat and calories, firing up your metabolism to overdrive, rapidly building lean muscle mass, and more. You’ll improve your overall health and wellness, while you get the sexy physique and hard body you’ve always wanted but have never been able to achieve. When you want to push past personal boundaries, roadblocks and plateaus, we can and will get you into the very best shape possible.

VIP Fitness Center