Aerobics

Yoga

Barre

Anonymous

IP location

SOL is a warm, community-centered neighborhood studio that specializes in Power Vinyasa Yoga. We pair breath (Pranayama), movement (Asana), and heat (Tapas) in a challenging and athletic practice designed to leave you feeling sweaty, strong, and free of stress. Every SOL teacher brings their own sequencing and music to each class to add a unique touch. Expect every class to be challenging, yet accessible. We sweat and work hard, but every pose can be modified to challenge both beginners and advanced folks alike. Expect to cultivate inner warmth and strength and walk out feeling more centered and clear. We sit on the beautiful western shore of Lake Washington in the Leschi Lakecenter adjacent to the Leschi marina. We maintain a 90 degree climate controlled studio, provide rental mats, water and more free parking than we could ever use!

SOL Yoga