Aerobics

Yoga

Barre

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NeuGeneration Lacrosse aims to develop players into complete players. Each player has their own unique strengths and abilities. We aspire to give players all the tools to reach the peak of their potential. We focus on communicating as much as covering the ball; sliding as much as defending passing lanes. We want to put perspective around what it means to be a great defender/player and how to add the most value to your team. Some guys may need to develop their on-ball covering technique and angle play, while others may need to double down on the skill-set necessary to be the IQ teammate. We want players to have a complete and comprehensive understanding of the sport of lacrosse, specifically defense and have the ability to fulfill multiple roles.

NeuGeneration Lacrosse

COMPETE Indoor Sports

AP Sports