Aerobics

Yoga

Barre

Anonymous

IP location

“Plans are worthless. Planning is priceless” - W. Churchill Howdy! I had my very first Yoga-flow experience back in 2016 at Black Swan Yoga. Yoga introduced me to this unconventional method of training, Hot Onnit. I was an adept of the conventional gym routine, but something about tossing kettlebells, spinning maces, chucking clubs and using full yoga-like body movements turned me on. This became my preferred method of movement. After a lay-off from a decade long job in the lifeguarding industry, I moved to Australia with a bit of planning and no plans at all. I went through the motions and balance of a yoga flow, and the unconventional, unbalanced movements of a Hot Onnit flow. A Yin to its Yang. My adventure ended on a small Island off the coast of South Australia, Kangaroo Island - We live in a world of terrifying beauty in Love… Upon returning, my Yoga practice increased. I sought different ways for my lifestyle to mold work rather than work my lifestyle. Becoming a Hot Onnit Instructor surfaced from some planning, but it was not planned at all! - Something you might notice if you come to a class. Come seek some discomfort - I promise you’ll leave in comfort. I am incredibly grateful to teach alongside incredible people for this badass Yoga Studio, Black Swan Yoga. Cheers!

Joshua Aldama

Instructor at Black Swan Yoga San Antonio