Aerobics

Yoga

Barre

Anonymous

IP location

We believe that movement is essential to our healing and that connecting to our body and breath is for everyone. Our intention is to create a safe and inclusive space for people of all ages, abilities, genders, body shapes/sizes/colors, socioeconomic statuses, races, orientations and experiences to have a place to reconnect to themselves and others. Our studio is centered around offerings that support connection through healing the nervous system and cultivating a practice of self-inquiry through yoga, movement, breathwork and meditation.

Joy Yerby

Shelby Ragsdale

Skye Van Camp

Ashely Hall

Nic Bellegarde

Justin Ternes

Guest Teacher

David Buff

Haleigh Featherly

Anna Martin

Emmy Kinnally

Karen Vignale

Shelby Ragsdale & Leah Parsons

Dave Briggs

Jess Schermacher

Adelaide Maisel

Day by Day Studio

Day by Day: A Center for Health & Healing