Aerobics

Yoga

Barre

Anonymous

IP location

At Align Yoga and Strength we help people improve their posture, decrease stress, and uproot old habits so they can find confidence and enjoy movement again. We believe knowledge is power; through education and expert instruction our students build the awareness needed to make meaningful change both on and off the mat. We are sensitive to those with injuries or who haven’t moved for some time. With personalized attention and small class sizes, we embody the benefits of a yoga practice that takes the shape of the individual. Our classes help students feel confident and strong again.

Christine Dates

Beth White

Michelle Ungano

Michelle Scheps

Kaitlin Ward-Perseghin

Stacy Joyce

Allison Sorokin

Regan DeBenedetto

Monica Campbell

Align Yoga and Strength