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Daisuke is a dedicated Master's student in Kinesiology with a specialized focus on strength and conditioning. Currently preparing for the NSCA Certified Strength and Conditioning Specialist (CSCS) certification, he has a strong academic foundation and is actively expanding his professional expertise in the field. Daisuke is also certified by the National Academy of Sports Medicine (NASM) and brings hands-on experience as a strength coach, working with athletes to optimize performance, prevent injury, and achieve their fitness goals. As a competitive athlete, Daisuke holds the Powerlifting United (PLU) Virginia state deadlift record in the Junior 75 kg division. His personal bests in the gym include a 325 lbs bench press for 4 reps, a 455 lbs squat for 5 reps, and a 500 lbs deadlift for 3 reps. His diverse athletic background includes competing in track and field, swimming, and football, providing him with a well-rounded understanding of physical conditioning across multiple disciplines. Driven by a passion for both theory and practical application, Daisuke is committed to advancing in the strength and conditioning field while helping others reach their full potential in fitness and sports performance.

Daisuke Mayama

Instructor at D1 Training - Reston