Aerobics

Yoga

Barre

Anonymous

IP location

GYMGUYZ® is proud to be #1 in home, onsite, and virtual personal training. We offer one-on-one, small group and class-based fitness instruction as well as various corporate fitness and wellness programs. GYMGUYZ has an amazing team of certified personal trainers that incorporate our philosophy of “the 3 C’s” during each workout. Our workouts are Convenient, Customized & Creative®. For your convenience, we travel in our signature red GYMGUYZ vans to your home, office, park or setting of your choice, at a time that works best for you. Each van is stocked with state-of-the-art fitness equipment enabling us to provide you with a workout that is customized to your body type, ability, and specific fitness goals. We then use our proprietary GYMGUYZ training methodologies to deliver creative fitness programs that keep you engaged, entertained, and intrigued. No two workouts are ever the same! Our 3 C’s will have you working out more often, more consistently, and more efficiently, getting you the best results possible in the shortest amount of time. GYMGUYZ is not a gym and not like any other fitness program. We welcome individuals of all levels regardless of experience, age or ability. We have both male and female trainers that specialize in all disciplines of fitness, including fitness instruction for special needs individuals (physical, developmental, behavioral/emotional, and sensory impaired). We have no membership fees. Best of all, your first visit is always free and includes a comprehensive health, body, fitness and nutritional assessment that features a complimentary body scan. Each client is then reassessed every 6-8 weeks to ensure that goals are being met and exceeded. GYMGUYZ® brings the workout to you and teaches lifelong habits that will keep you looking and feeling your best.

GYMGUYZ Mid St. Louis County