Aerobics

Yoga

Barre

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This is not a gym. No fancy contraptions, no soul-searching, just 100 pounds of therapy, dangling from a chain, begging to help you forget whatever's been dancing around the back of your mind. This is cardio boxing at it's finest - taught by pro boxers who get you burning calories while learning how to throw punches. Sweat the technique.

Book A Bag

Lee Mcconnell

Jeminie Ramirez

Wayne Braithwaite

Gian Garrido

Colin Morgan

Samuel Gonzalez

Brian Ceballo

Morgan Blank

Danny Nicholas

Abby Larson

Bout Fight Club