Aerobics

Yoga

Barre

Anonymous

IP location

F45 Training is a rapidly growing global fitness community specializing in innovative, high-intensity interval training (HIIT) group workouts that are fast, fun and results-driven. The ‘F’ stands for functional training, a mix of HIIT- and circuit-style workouts geared towards everyday movement. ’45’ is the total amount of time for each workout. F45 Training helps members transform their lifestyle, physically and mentally, encouraging a no-ego attitude and community environment. With two trainers per class, F45 Training mimics a personal training experience in a group setting. In addition to the personal trainers, workouts are extensively enabled by technology, with monitors demonstrating exercises, circuit movement patterns, and timing.

Marco Franco

Ashley Salas

Paula Pimentel

Aly Velazquez

Michael Perry

Kyle MacBeth

Corey Anderson

Emily Freed

Anna Murray

Angi Psaros

Jenny Maldonado

Anne-Michelle Barrett

Geoff Getten

Daniella Cerruti

F45 Training San Rafael

San Rafael