Aerobics

Yoga

Barre

Anonymous

IP location

A methodology that is rooted in evidence & trusted by OBGYN's, Women's Health Physical Therapists, Midwives, & Doulas, LUNA integrates our innovative fitness techniques with functional movement, strength training, postural & body awareness, and corrective exercise all while providing you with a fun, sweaty, safe, and challenging workout! You will feel more connected to your body and your power as a woman & mother. Being "fit" is so much more than physical. LUNA Mother Co is evolving fitness for motherhood by encompassing the full spectrum of your wellness through physical activity || mental + emotional wellbeing || community + support.