Aerobics

Yoga

Barre

Anonymous

IP location

Shirley Katherine Pilates offers posture and alignment focused Pilates classes. We believe that workouts should serve your body to improve movement for every day (and beyond!) and not just serve as a "feel the burn" moment - even though you'll feel the work with these classes! There will be prop specific classes, please take a look at the class name and description to see if you will need any props to join. Learn more: www.shirleykatherinepilates.com