Aerobics

Yoga

Barre

Anonymous

IP location

The Lagree Method has arrived in Wilmington, NC. Come let the megaformer REDEFINE your body and transform your mind through a high-intensity, low-impact workout. In our 45-minute class, you will challenge your entire body while strengthening your core, testing your endurance, and improving your flexibility and balance using slow and controlled movements. *Small group class environment; private lessons available upon request

Sarah Diab

Christy Harris

Melissa Reeck

Margaret Diab

Alexis Waszak

Haley DeLiberto

Redefined Studio