Aerobics

Yoga

Barre

Anonymous

IP location

We offer in studio Pilates Instruction/training on the apparatus and mat and the GYROTONIC EXPANSION SYSTEM®. Solo, duo, trio and 5 person maximum group class training. We are able to teach Virtual personal and Group classes for pilates mat and pilates based workouts via Zoom or FaceTime. Health and Nutrition Coaching is available for individuals and groups through web workshops and seminars. Small retail boutique offering safer personal care and organic, toxin free items as well as Pilates accessories. Our super clean studio has lots of natural light and fresh air as well as ample personal space between apparatus. The pilates studio is outfitted with 5 Balanced Body Allegro 2 Reformers, 5 Tower/Mat stations with Gratz spring resistance, 2 Balanced Body chairs with handles, one Gratz Wunda Chair, a Gratz baby arm chair, 2 ladder barrels, a ped-a-pul and various small accessories. The GYROTONIC® space has 2 Pulley Tower units and one Jumping and Stretching Board.

Pilates West Bay