Aerobics

Yoga

Barre

Anonymous

IP location

Welcome to Momentum! Where the focus is on a challenging ride inspired by the best playlists around. We are all about technique, form, endurance, and speed. At Momentum, you build core strength, lung capacity and VO2 Max, and you have fun while doing it. Classes are 45-90 minutes and are designed to burn 500-1200 calories. The fun factor comes from our high-energy instructors, high-beat music, and friendly community. For full-body conditioning, our off- bike classes offer a unique fusion of exercise modalities, intensities and sequencing for a total body workout. These classes use body weight, balls, bands, and hand weights, blending high intensity exercises, flow yoga and Pilates in one inclusive practice. Each class is different, balanced and challenging, focusing on improving core stability, building muscle endurance, and achieving results. All levels are welcome.

Victoria Sommers

Camille Wheeler

Kate Hillier

Nicole Kruse

Judson Sickler

Maria Amren

Jes Thompson

Denise Henry

Christy Vaughn

Laura Stern

Amanda

Kathi Kaplan

Momentum Cycling Studio