Aerobics

Yoga

Barre

Anonymous

IP location

With a background as a professional dancer, Natalie White has spent her life deeply connected to movement and the body. When she moved to Los Angeles thirteen years ago, teaching fitness between dance gigs started as a side job — but quickly became a full-blown passion. Since then, she’s trained extensively across multiple modalities, earning certifications in barre, yoga, Pilates, rebounding, Lagree, and NASM, with a specialization in pre- and postnatal workouts. Her classes are upbeat, challenging, and form-focused , designed to push clients while keeping the energy high and the atmosphere fun. Known for her ability to make even the toughest sessions feel enjoyable, she offers plenty of modifications so everyone can participate at their own pace. She believes movement is a privilege, not a chore, and encourages students to work out for the mind and the strength it brings — not for chasing a certain aesthetic. In her words: just have fun and do what you can.

Natalie White

Instructor at Hot Pilates