Aerobics

Yoga

Barre

Anonymous

IP location

MND MTR offers holistic therapies to help heal your body and allow a deeper connection to your mind. We want to guide you in unlocking the true potential of your mind and the undiscovered capabilities within yourself. We utilize four core principles in all of the experiences we provide to help you attain the connection you desire. Through a formulation of exercise, sauna, cold plunges, and breath work we design an experience to help you break through the walls of your nervous system to discover a genuine connection with yourself and those around you.

MND MTR Wellness