Aerobics

Yoga

Barre

Anonymous

IP location

This non-stop, dynamic, and high intensity dance cardio class combines attainable hip hop choreography with full body calisthenics to create an effective, fun, (and fly!) fitness program. No prior dance experience required, though an interest in dance-as-cardio is encouraged. Expect to burn calories AND hone your dance skills. All levels welcome! Please note this is NOT a technical/choreography instruction class...this is a fitness class featuring dance.

HipFit Dance Fitness