Aerobics

Yoga

Barre

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Thousand Waves Martial Arts and Self-Defense Center, NFP fosters fitness, healing, empowerment and peacemaking by promoting healthy minds and bodies through violence prevention, self-defense, and traditional martial arts programs for adults and children of all ages.

Nancy Lanoue

Mattie Greenblatt

Tom West

Sam Boyer

Katherine Nichols

Ryan Libel

Avery Sherman

Scott Rencher

Lucia Frisancho

Thomas Keene

Jordan Garcia

Aileen Geary

Kate Phillippo

Willa Marie O'Donnell

Ezra Danzig

Lauren Bushnell

Jeff Stone

Zak Shearn

Sarah Ludden

Thousand Waves Martial Arts