Aerobics

Yoga

Barre

Anonymous

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Octagon MMA brings world class instruction in Brazilian Jiu Jitsu, Kickboxing, Boxing, Muay Thai and MMA to Dallas. Our small group classes and private instruction allow you to bring out your best for conditioning, confidence, and development of an athletic body. Our curriculum is not only designed to teach beginners, but also to challenge the most advanced martial arts practitioners. Students get in great shape, learn practical self-defense, and have fun while doing it! Take this opportunity to get the best out of yourself: • Gain Confidence • Improve Core Strength • Burn Fat • Increase Cardio • Tone up • Maximize Flexibility • Relieve Stress