Aerobics

Yoga

Barre

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*** By Appointment ONLY. Fitness Solutions Depot is a Private Personal Training Gym with Certified Nutrition Health Coaches. Our Strength Training & Nutrition program will enable you to Lose those unwanted Body Fat pounds, Gain Muscle, Tone & Improve your overall Health & Physical look without Pills, without Injections and without Surgery. You will be completely revitalized by our program!!! Our unique approach will help you Transform both Body and Mind. Let's face it, most Personal Trainers just watch you exercise. If you want to achieve real, long lasting results, you must do more than exercise your body. You also need to incorporate better Eating Habits as well. With our FSDchallenge program, you will change your perceptions and attitude about Exercise, Fitness, Health & Nutrition. We'll teach you correct physical exercise techniques & Help you reach Optimal Health. We'll inspire you to Exercise & Stay Motivated. Breaking bad habits is one of the most challenging things that one can face. Together, we'll replace bad habits with good ones. You will develop habits that uplift your Spirit, bring you Happiness and Good Health through Exercise & Nutrition by Embracing Change!!! Optimal Health is PRICELESS, "The Numbers Don't Lie" / "Los Numeros No Mienten" www.FitnessSolutionsDepot.com