Aerobics

Yoga

Barre

Anonymous

IP location

BALL & MAT Studio is a unique gem located in the heart of Shelbyville, Kentucky. Offering the alternative and holistic approach of Yamuna® body work coupled with Yoga and Heat we have created a dynamic trio of sustainability. Each class is designed to sustain the body as it allows you to build strength, stamina, and definition. In today's health crisis have self care be your new healthcare. Breathe, move and be at BALL&MAT studio.

Melanie Tinsley

Beth McCoun

Katie Case

Vicki  Reid

Chanel Atkins

Susan  Hanvey

Ryan  Ho

BALL AND MAT Studio