Aerobics

Yoga

Barre

Anonymous

IP location

A mixture of classical ballet, yoga and pilates, this method is meant to sculpt and tone your body from head to toe. This method has a high focus on posture and form, making sure you are safely executing each move. We use a variety of props and will work with high repetitions until muscle fatigue. The most important part included in our method is the stretching, we will fire up a muscle group and then stretch in order to achieve long, lean lines. Laguna Barre is perfect for any age, as it is very low impact and modifications are always given based on your capabilities. Beginner to experienced!