Aerobics

Yoga

Barre

Anonymous

IP location

My love for movement and its expressive capacities first drew me to dance then to yoga. The invitation to slow down, to enter into a thoughtful and embodied practice, strongly resonated with me. Initially, I approached yoga as a means to recover from years of wear and tear as a dancer and gymnast, though over the past decade, my understanding of yoga evolved from purely physical into an emotional, mental, and spiritual healing practice. My excitement to share this gift is what inspired me to become a teacher. In my yoga classes, I integrate my training in dance, yoga therapy, Ayurveda, acupressure, psychology, Reiki, and trauma-informed methodologies. Since we all arrive to the practice with different backgrounds, limitations, and intentions, I believe my primary role is to create a safe, inclusive space that supports your unique journey. Connect with me on Instagram! @melodybringmanyoga.

Melody Bringman

Instructor at Kinship Studios