Aerobics

Yoga

Barre

Anonymous

IP location

Iron Lion is a training facility that combines the most effective and time tested training methods available to maximize your movement potential. Fitness starts with being able to move well and we will teach you the ins and outs and dos and don'ts of how to move properly and develop strong movement patters. We then strengthen and condition them through various modalities, including body-weight training, kettlebells, suspension and ring training, climbing, monkey bars, free weights, traditional barbell strength training, cables, hammers, steel maces, indian clubs, you name it. We have all the best toys. We like to work hard, lift heavy, but have fun as well. We will forge you into a beast!

Iron Lion Gym