Aerobics

Yoga

Barre

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Over 25 years experience of world class instruction of Brazilian Jiu Jitsu and mixed martial arts with over 12 years experience brought back from the motherland of Brazil. Our classes are for all ages, levels, and athletic abilities. Whether you train for recreation, to get in shape, competition, women's self defense, or want to enroll your kids, we have a program for you! Check us out on www.connectionriobjj.com and come in for your free trial class today!

Connection Rio BJJ