Aerobics

Yoga

Barre

Anonymous

IP location

F45 Training South Riding is part of a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven. Our classes use the team mentality that F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude. F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.

Chris Beaudry

Dakota Hamm

Caitlin Campbell

Maryann Hansen

Ashley Mosca

David Kimmel

Isaiah Chapman

Shannon Joyce

Ted Thomas

Ayush Bajgain

Melissa Martin

Hayley Mollyhorn

Women’s Focus Class

Ali Teel

Caitlin Buehler

F45 Training South Riding