Aerobics

Yoga

Barre

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THE SCULPERE WORKOUT The Sculpere regime is a carefully choreographed blend of ballet and yoga. We recommend starting with Sculpere Level 1, a moderate intensity workout perfect for yoga lovers who have always wanted to try ballet. Former dancers and those who have completed 4 weeks of Level I are welcome to join Sculpere Level II for a high intensity workout. The class begins on the floor with traditional yoga breathing and stretching and then moves to the ballet barre for Sculpere barre routine. The session concludes on the mat with core strengthening work and a yoga-influenced cool down. Sculpere is a balanced workout that yeilds balanced results in both body and mind. Stay balanced with Sculpere this fall~ enjoy 20% OFF all packages and deals for a limited time. Use Code BTTB at checkout.

Sculpere Studio