Aerobics

Yoga

Barre

Anonymous

IP location

Jennifer is a true athlete, starting her competitive softball and soccer career at the age of five in Florida. The sunshine state is also where she discovered mat Pilates at Florida State University. When she moved to California, finding a Pilates studio was the focus. She got more than she bargained for when she began reformer Pilates: “It changed my body completely. I had more flexibility, more energy, and more strength than ever before. When I saw my body transformation, I knew I wanted to teach and share this workout with everyone.” She received her Pilates Trainer Certification in September of 2013 in reformer, mat, springboard and barre. Her work ethic and dedication coupled with her caring nature makes her a natural instructor. Jennifer has an infectious smile and boundless energy. But don't let the smile fool you; she's happy, but she's tough. “It is my honor and mission to help clients to meet their health and fitness goals. It’s archaic to think that workouts have to be grueling or painful to be effective. After nearly 10 years of teaching, I believe when you put some fun into your fitness and combine that with persistency, you’ll find the results are much faster and long lasting!” Let’s go!

Jennifer Kalamon

Instructor at Studio 7 Pilates