Aerobics

Yoga

Barre

Anonymous

IP location

At D1, we believe in training the entire body as a unit to produce optimal human performance. No gimmicks, no fads; we utilize trusted and proven training techniques used to build the world's best athletes and deliver them in age-appropriate programs led by our expert coaches. Nothing at D1 is random. Every workout, every day follows a strategic 8-week training cycle that is meticulously planned and backed by sports science.

Ben Ingalls

Kelsey Van Voorhis

Garret Pettis

Justin Sullivan

Bailey Olson

Abby Mansfield

Jon Martinez

Open Gym

Vic Viktorov

Melanie Berent

Andre Domond

Tyler Benjamin

Devin Sweeney

D1 Training - Burlington