Aerobics

Yoga

Barre

Anonymous

IP location

MGL Training is a fitness center in Murfreesboro, TN. We offfer personal training for weight-loss, toning, muscle hypertrophy, cardio health, and mobility. Sports Performance training for athletes is also offered to improve students' athleticism in any sport! Speed, footwork, agility, coordination, plyometric drills and more are all part of our athletic training programs! Our gym is private and by appointment only. We have certified trainers available to work with you one-on-one or in partner/group training. Nutritional guidance is also available to get you on track with your fitness goals! We do monthly body composition assessments to track your progress and keep you accountable!