Aerobics

Yoga

Barre

Anonymous

IP location

Nam is an RYT500 and E-RYT200 teacher who has studied under Jason Crandell. As a student and teacher of yoga and functional movement modalities, his yoga classes are grounded in strength, anatomical detail and mindfulness. Nam offers detailed verbal cues and expert hands on adjustments/assists to help his students find a fuller experience in their yoga practice; emphasizing breath and proper alignment in each of his classes. Whether teaching a restorative or vinyasa class, students can expect to explore their strengthens, work on focus, and learn to find balance on and off the mat.

Nam Chanterrwyn

Instructor at Pilgrimage of the Heart Yoga