Aerobics

Yoga

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The Sweat Co. is the only workout that EFFECTIVELY combines Strength, Endurance, Cardio, Balance, Core and Flexibility training - not only in one class but in each and every move. The Sweat Co. follows Lagree™ Fitness - a high intensity, low impact, core, muscular strength, muscular endurance workout adaptable to all fitness levels. The Megaformer™ is an amazing machine that works your body in a uniquely, intense way.

Madeline Easton

Ali Norman

Brandi Hardy

Kim Sauter

Hannah Haynes

Jacqueline Ressler

Eric Rick

Jessica Feist

Kirstin Wilhelm

Emily Smithson

Wendy Schmidt

Katie Schwab

Allison Kayati

The Sweat Co.