Aerobics

Yoga

Barre

Anonymous

IP location

The OC Lab is a small group training facility that specializes in all avenues of fitness. If you are just getting started on your fitness journey, if you are training for an athletic event or if you are someone that needs a little bit more out of your workouts in order to achieve your ultimate goal, The OC Lab is the place for you. All classes are programmed and instructed by one of our fitness professionals. We specialize in weight training and offer a few different specialty classes that allow our workouts to be diverse and unique. We can also modify all workouts to ensure a safe and effective workout for all levels of fitness or those who are suffering with an injury.