Aerobics

Yoga

Barre

Anonymous

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Metropolitan Ballet Theatre & Academy Children and Youth: Offering programs in classical ballet, jazz, modern, hip-hop and more for children and youth beginning at age 3. The academy trains dancers from beginner through pre-professional, providing students with a strong dance foundation based in technique and choreography. The training includes basic through advanced technique, an understanding of musicality, dance history, choreography with personal and group expression, and an overall appreciation for the art of dance. Core classes are supplemented with periodic workshops and master classes in various disciplines. Teens & Adults: Offering programs in ballet, jazz and hip-hop for teens starting at age 11 & for adults. MBT offers classes for teen and adult beginners, or teens not pursuing an academic study of dance, giving students an introduction to dance with opportunities to move and express oneself with room for advancement. For adults, MBT also offers a drop-in class program. Adults can purchase a 10-class card to choose from weekly offerings in ballet, dance fitness, and other disciplines. Adaptive Ballet: Offering dance and movement programs for ambulatory dancers with special needs. MBT’s Adaptive Ballet Program offers a beginning dance class for ambulatory dancers with special needs ranging from Down Syndrome to orthopedic, cognitive and behavioral impairments.