Aerobics

Yoga

Barre

Anonymous

IP location

What brought you to yoga? My parents introduced me to yoga when I was a child. As far back as I can remember they would practice yoga in our house and my sister and I would do it too! Although I took a long hiatus from yoga in my teenage years, I always felt that yoga was close to my heart. I did some recreational classes in college and ultimately committed to a hot power yoga membership when I started my first job. What do you love about teaching yoga? This practice has taught me more about myself than I can put into words. Teaching gives me access to share the practice and guide others to finding the parts of the practice that I know can be life changing for each of them in their own way. For me learning to breathe and take that practice off my mat has opened up a whole new world of practicing patience and non-reactivity - a daily practice - but just that one piece of yoga has been monumental and I think everyone deserves to discover the benefits this practice can offer them. All in all I love to give this practice as a service to others for them to take it and better themselves and their lives. What you want people to know about your class and/or teaching style? I strive to provide a welcoming, comfortable space with grounded energy for my students to come and get what they, as individuals, need within their practice. Together in class we build a supportive environment to breathe and move exactly as you are. Fun facts about your life outside of yoga By day, I am a speech-language pathologist. I work in the specialized school setting with children elementary through high school age who have disabilities including Autism spectrum disorder, Down syndrome, cognitive impairments, and a variety of others. Outside of work and yoga, I love spending quality time with others, preferably at the beach or over a cup of coffee and of course spending time with Max and our two dogs, Tito and Poppy.

Dana Fusaro

Instructor at Hot Yoga Revolution