Aerobics

Yoga

Barre

Anonymous

IP location

The concept is simple: F45 offers a 45 minute high-intensity, circuit training group class for all fitness levels. We have developed 27 different 45 minute workouts, with more currently in development. Our studios offer the same class at different times throughout the day. Every day throughout the week offers a different 45 minute workout. The workouts are created by the F45 Athletics and Peak Performance Department from a database of 4,000 different exercises, so our members never get the same workout twice.

Live Stream

Brittany

Will

Kristina

F45 Team Trainers

Megan

Jason

Kara

Kelsey

Mike

Casie

Maddie

Gabe

Jessica

Callan

Hannah

Kwadwo

F45 Training Glen Ellyn