Aerobics

Yoga

Barre

Anonymous

IP location

Prime Body Studios specializes in designing life change programs. We offer one on one sessions and small group personal training. Our service utilizes the Prime 5 model for total fitness plan that includes: weight training, cardio, nutrition, lifestyle modifications and education. Why PRIME Body Studios , because fitness and good nutrition truly change and improve the lives of both men and women everyday and for a lifetime. Too many people are burdened with obesity, overweight, muscle tightness and weakness, breathlessness, tiredness, poor sleep, and other preventable health issues that can be prevented and reversed. Prime Body Coaches are made up of a group of very dedicated Certified Personal Trainers, Dance Instructors, and College athletes with a variety of certifications, degrees, experiences, passions and specialties, as well as a Sports Nutritionist and a close network of Registered Dietitians.