Aerobics

Yoga

Barre

Anonymous

IP location

Slade Fit Club is a boutique personal training studio, offering private and semi-private training options. Small class sizes and individualized training programs specializing in working with older adults, individuals that require modifications, and patients coming out of physical therapy. All SFC coaches have experience with program design to quickly change an exercise to meet a clients physical limitation and to deliver unique workouts that do not become stale and boring. SFC coaches will always demonstrate the exercises, emphasizing proper form and alignment and then will provide corrective ques during the workout. We want to help you find a balance between living a healthy life style and enjoying life at the same time.